The M Fitness Factor
Personal Training & Group Fitness
It's Fun, Sustainable, Empowering!

Welcome

The “M” is for Mariu.  The Factor is what I will provide for you as you make a decision to include physical activity in your life for achieving better health.

What I offer is fitness options that are just that…fun, sustainable, and empowering!

I believe in making exercise fun so that people learn to love it, live it, and make it part of their daily routines.

Let me be your partner in the journey to better health!

“It’s been said that there are no short cuts to places worth going, and those words apply to your physical fitness too. There are simply no short cuts to a healthy lifestyle.” Food, Fitness, and Faith for Women.

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