The “M” is for Mariu. The Factor is what I will provide for you as you make a decision to include physical activity in your life for achieving better health.
What I offer is fitness options that are just that…fun, sustainable, and empowering!
I believe in making exercise fun so that people learn to love it, live it, and make it part of their daily routines.
Let me be your partner in the journey to better health!
“It’s been said that there are no short cuts to places worth going, and those words apply to your physical fitness too. There are simply no short cuts to a healthy lifestyle.” Food, Fitness, and Faith for Women.
You have been dieting and exercising but still don't see the results you expect.
Join me for a social hour to talk about all the possible factors that may be the culprit
to your efforts to lose weight and keep it off for good.